In my first week

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posted by disco
on 14 Jun 2018 at 02:22

Any tips or advise ?
posted by sunshine-girl
on 14 Jun 2018 at 15:52

Hi disco, that depends on what you want to know. What do you want from the diet, are you diabetic (you dont have to be). How are you managing so far.
posted by K8ty
on 30 Jun 2018 at 09:43

I am finishing up my first week and was wondering how you went disco? There are so many forums going I don’t know which one to jump on. Waiting for another one week challenge to start. I am a little further behind but if you want some company it would be great. It’s taken me all week to figure out how to fit in more fats because I was struggling to feel satiated even with loads of veg. Finally tonight I ditched my dinner of 100g steak and salad for seed crackers and avo and for the first time I feel full.
How are you going with working it out?