Holidays?

Reply • New topic

We have not checked the qualifications of anyone posting here. If you are have any health related symptoms or concerns, you should contact your doctor who will be able to give you advice specific to your situation.

• posted by healthychange
  on 23 Jul 2016 at 18:46

  

  Hi All,
  I am about to go on a 3 week holiday camping in France, and was wondering if anyone has any tips for staying on plan whilst I’m away!
  As we’re camping I can’t take weighing scales or food scales, so it will be harder to calorie count and stay motivated.

  Any advice would be appreciated!

Reply • New topic