Help! Green tea and blueberry shake calories

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posted by blueplummy
on 12 Mar 2016 at 09:47

Can I ask if anyone has tried to log the green tea blueberry shake on MFP? Just tried to put in as a recipe and it logged 360 calories not 130 as in the book! Can anyone advise? 😕
posted by Cherrianne
on 12 Mar 2016 at 10:26

Hi blue plummy,
My calculations come out at 135 cals. Working off 50g blueberries = 23 cals,
2 tblspns yoghurt (30g) = 39 cals
tblspn almonds (approx 6raw) =43 cals
tblspn flaxseed = 30 cals( ground seeds) or 50 cals ( whole seeds)
Don’t know where mfp has gone wrong, I use a different app. Quick check on the internet showed a minor difference up or down in another calorie counter but roughly around the same. Hope this helps.
posted by blueplummy
on 12 Mar 2016 at 13:00

Thanks Cherrianne…not sure what happened, yoghurt was 125 cals! Will try again…x
posted by Catgirl
on 14 Mar 2016 at 18:11

My book gives the calories as 100! Very confused now?