free App to monitor intake

We have not checked the qualifications of anyone posting here. If you are have any health related symptoms or concerns, you should contact your doctor who will be able to give you advice specific to your situation.

  • posted by Mosleyfan
    on
    permalink

    Try ‘Fat secret’ it is a free App to load in your food drink and exercise etc. I was shown it today by the dentist! We moved on from teeth to talk food.

    Look forward to hearing how you go with it…I am just finding my way around it…looks very easy and a great motivator and record keeper.

    I downloaded it and went to add a coffee i was having at the shops…up popped the various types of coffee…flat white, cappucino etc..just click on whichever and it adds it to your tally for the day.

Please log in or register to post a reply.