I am back. I lost three pounds, fell off the diet due to complete idiocy and returned to bsd last Sunday. I can’t explain my ups and downs….it was like …..I go to Waitrose for a dedicated BSD shop only…come back home….open the bag…and in there, are crusty bread rolls, organic plum jam and a bottle of wine. Who knew?
Anyway, I am off the wine, lost the same three pounds again and having another go? Watch this space. Love from Janet.x