So this isn’t my first time here.
Life got in my way. How easy it is to do the wrong thing, even if it is bad for you. So what am I going to do about it?
I don’t look at the brick wall, I just focus on one little brick.
So I can decide not to eat the family bags of chocolate, even if they are only 99 pence.
I can decide to move, even if it is only in the lounge during the commercials.
I can decide to avoid the carbs.
This. Is. My. Pledge tonight. Right now.
It will not be easy, I haven’t got the right food/equipment/clothes/situation/money/Time/help/support.
Yes I can give you a thousand reasons why it will fail before it even starts
I give you only one reason why I will try …. because I am worth it.