I invested in some body composition scales mainly as a check against the scales we were using (which I now know are accurate!) . I’m training as well as fasting so I thought it might be useful to monitor muscle mass. I appreciate they are not that accurate, but most of the figures were as expected. The one which surprised me was body water, which came up as 32.8%, which is classed as low. I’ve been drinking at least 3.5 liters of water a day for 9 weeks now, so I’d be surprised if I was dehydrated. Does anyone know what this actually means? I suspect its something to do with too much weight being taken up by fat, pushing down the water % down, but the instructions don’t mention how is calculated. Anyone have any insight?