Completed 8 weeks …

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  • posted by captainlynne
    on 13 Feb 2016 at 15:39
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    and the results?
    Lost 27 pounds. BMI from 40.9 to 36. Fasting BG from 10.9 to 5.3.

    Waist down 10 inches.

    Down 2 dress sizes, from 22/24 to 18/20.

    I’m going on holiday for a few days in March (4 nights in Prague) so am continuing with this until then. Will be careful when away, then back on this when I get back as I’ve still a lot of weight to lose.

  • posted by pmshrink
    on 14 Feb 2016 at 01:59
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    Hi Captainlynne
    That’s amazing. Thanks for telling us. Very encouraging.
    Penny

  • posted by Rubytuesday
    on 14 Feb 2016 at 08:11
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    That’s amazing, well done. And very motivating. I’m on day 3. Have lost 2lb which is encouraging. Great that you have managed 8 weeks – I’ll be pleased if I manage 2!! Enjoy your trip 🙂

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