Why am I finding it so hard to even make a start with the BSD? It is maddening, I have bought the ingredients to make a start on the diet several times only to fail miserably, always tomorrow! I feel an absolute mess, I know how good I could feel, I used to lose weight years ago on 800 cals a day and know its easy when your heads in the right place! I hate myself every dam day for not having the backbone to just get through one day, guess Iv got myself into such a pit that climbing out is not easy! Help me any please, advice?