Hi. I have lost 1 stone in one month. Ecstatic with that but my BM levels have been 4.9 5.7 5.3 over the last 3 weeks after fasting overnight. I have not strayed from the diet. Should I be concerned? x

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Hi. I have lost 1 stone in one month. Ecstatic with that but my BM levels have been 4.9 5.7 5.3 over the last 3 weeks after fasting overnight. I have not strayed from the diet. Should I be concerned? x
Hi Ami, I’m not a diabetic – but I think they’re all in the normal range? Were you diagnosed pre-diabetic at all?
And WOWZERS! 1 stone is awesome! Well done! xx
Thanks Lolo. No I’ve never been in the pre-diabetic range but my Dad is Type 1 and my body shape puts me in the at risk category. x