Blood pressure

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  • posted by rebecca
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    Has anyone experienced a change in blood pressure while following the 800 diet?

  • posted by TimeForChange
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    Yes – I’ve seen a reduction. I measured at the end of 6 weeks and was on the low side of normal.

  • posted by rebecca
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    Please let me know the numbers before and after, to the best of your memory. And were you on blood pressure medication and were you able to stop using it?

  • posted by Peteinthebayou
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    Hi – I am on Exforge and before starting the BSD I was typically 140/90 +/- 5 pts either way. Just over 2 weeks into this and this morning my BP was 127/73. I have a follow up with my doc next week and will see about coming off the drugs or at least reducing the dosage.

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