Bad Skin?

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posted by GeeWhizz
on 19 Apr 2017 at 22:31

I’m on day 5 of the BSD now, seeing results and feeling OK but my skin has gone terrible – lots of small rashy spots especially on right side of forehead, left side of nose and chin! Just wondering if this is normal, something to do with the diet, or unrelated? Kind of thought my skin would look better not worse, eek! TIA.
posted by Theodora
on 20 Apr 2017 at 17:14

Hi GeeWhizz

I’m no expert but I suspect it is something to do with toxins being flushed out, now that you are eating a healthier diet? Most people’s skin does improve I think, so keep on keeping on, drink loads and loads of water, and I bet you soon see an improvement.