I’m about one week into the BSD 800. Going quite well and not too hungry. Grumpy for sure though! One thing I’m suffering with is lower abdo pain. Sort of comes and goes. Bowels ok, maybe a little loose. Anyone else having these problems?

Hi Louise – any kind of abdominal pain is probably not normal so I would really go get it checked out. Could be completely unrelated so better be safe than sorry.

If you have increased your vegetable and/or fibre intake you could just be suffering from trapped wind. I am not one to go running to the doctor with minor problems but only you know how serious this is to you and just how worried you are or is it just a niggle.