I’ve read it’s common, I have terrible diarrhea every morning as soon as I wake up. I’m then fine the rest of the day and otherwise enjoying the diet and doing well on it. I’ve done 3 weeks and it doesn’t seem to be settling at all but can’t help feeling this situation is not good for my bowel health, should I worry? Can I do anything to stop it? Does it mean I should stop the diet?
Thanks for any advice.