800 calories per day for BOTH men & women???

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posted by nosugar
on 2 May 2016 at 00:19

Wouldn’t calorie count allotments be different for men and women??
Is it 800 calories per day for BOTH men and women??
i plan on starting this 8-week diet this week with my husband—so need your input!!
thank you!
posted by Switzerland
on 2 May 2016 at 00:59

Welcome nosugar.
Yes if you’re embarking on the BSD 800 journey for the next 8 weeks it’s 800 calories per day.
A gender neutral regime.
posted by nosugar
on 2 May 2016 at 02:22

thanks, Switz!