1st week completed

Viewing 8 posts - 1 through 8 (of 8 total)

We have not checked the qualifications of anyone posting here. If you are have any health related symptoms or concerns, you should contact your doctor who will be able to give you advice specific to your situation.

posted by Nutty
on 16 Feb 2016 at 10:00

Good morning
Wow what a week. I’ve eaten some amazing food this week. I’ve lostv8lb as well & am just planning my meals for the next week to come.
posted by misssay
on 16 Feb 2016 at 13:58

Hi Nutty,

Well done on that first week loss – brilliant.
posted by snackerlady
on 16 Feb 2016 at 14:58

Wow, 8lb, thats awesome!! Well done. How have you found it? I’m on day 2 and surprisingly I feel ok! 😀
posted by Nutty
on 16 Feb 2016 at 17:45

I enjoyed the 1st 5?days but struggled on day 6 (Sunday)
I have eaten some amazing food this week just need to plan. I used my fitness pal as a calorie & sugar guide it’s ace. Keep in touch. Lou x
posted by Lolo
on 16 Feb 2016 at 18:03

Well done – alb is amazing! Just on my second day & am surprised that I don’t feel hungry. Looking forward to seeing the benefits next week when I weigh myself 🙂 x
posted by Nutty
on 16 Feb 2016 at 18:53

Thanks. Have you been on the plan long? Have you lost much weight? Lou
posted by misssay
on 16 Feb 2016 at 20:25

I am in my second week. First weigh in was on Monday and I was thrilled to lose 7lb. So far I love this way of eating.
posted by Nutty
on 16 Feb 2016 at 21:59

I start week 2 now. Please let me know what your results are on Monday. Hope you have a good week. Lou x