Walnut alternative?

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• posted by Bsdfamily
  on 30 Jun 2016 at 08:17

  

  I tried and loved the low carb bircher this morning but I am not keen on walnuts. Anyone found any alternatives?

• posted by SunnyB
  on 30 Jun 2016 at 16:32

  

  You could try pecans, although they are higher in both cals and carbs, but I guess if you use less this will compensate.

• posted by nonnie
  on 30 Jun 2016 at 20:29

  

  Hi Bsdfamily, I’m not a fan of raw walnuts, but they improve considerably after being toasted in the oven for 5 minutes or so.

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