Morning – I’m on day 2 of Fast800 and wondered if anyone wants to jump on a new August bus with me tomorrow?
I’ve got a lot of weight to shift, so I’m looking ahead 12 weeks to 23rd October, but will most definitely need to go longer and would love to be at my target weight by end February. I decided to start Fast800 a couple of days early after seeing some awful photos of myself from my holiday last week!!
Current stats: 90.9kg (14st 5lbs)
Current feeling: light-headed, missing sugar and caffeine. I think I need to up my water intake! Regularly checking the clock till 10am when I’ll be devouring overnight oats 🥰 I’m sluggish and if I’m honest with myself, it’s a bit of a heave ho effort to get off the sofa. I desperately need to improve my fitness, as I’ve got a young DS who is very active!
Target weight: 58kg (9st 2lbs)
More realistic target weight: 62kg (9st 11lbs) – this was my usual weight before having DS 4 years ago and since then I’ve ballooned!!