steak caponata

Recipe by Colwick

  • Time needed: 30 mins
  • Calories per serving: under 400
  • Servings: 2
  • Difficulty: 2
  • Rating: 5.00 based on 2 reviews

delicious low calorie and filling




2 reviews for “steak caponata”

  • review by:

    I made this with boneless, skinless chicken thighs, simmering the meat in the sauce. Using 12 small thighs in total this recipe makes 4 servings of 3 thighs each so it comes to approx. 270 calories per serving.

    I served it with egg noodles for the rest of the family, while I just had my usual pile of vegetables on the side.

    Tasty and filling, and a nice change from the usual Italian style tomato sauce.

  • review by:

    Absolutely loved this – it’s going to be a regular from now on!

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