Simple lentil and tomato soup

Recipe by Nannypat

  • Time needed: 60 mins
  • Calories per serving: 180
  • Servings: 4
  • Difficulty: 1
  • Rating: no ratings yet

Delicious soup easy and quick to make,


• 200 g dried red split lentils
• 400 g can chopped tomatoes
• 1 medium onion chopped
• 1 tablespoon of extra virgin olive oil or coconut oil
• 1 litre veg stock either homemade or
• stock cube made up with 1 litre water
• Seasonings of choice, I like bay leaf,
• whole peppercorns,
• paprika,
• sea salt,


Put all ingredients into a large saucepan, bring to the boil and simmer for about 40 mins, stirring occasionally, if getting too thick add more water,
When the lentils and veg are very soft, remove bay leaf, then blend well until smooth, adjust seasoning and thickness,

How did you find the recipe?

Please register or log in to post a review.