Such a great Drink for Sugar that will control your sugar level. I found ingredients by interenet.
This is a combination of enjoying your food feeding your body at thesame time..
• - Spinach handful
• -Frozen Banana(recommended for smoothie)
• -Vanilla protein powder(one scoop)
• -One table spoon of almond butter
• -Hemp seed(Two table spoon)
• - A dash of cinnamon
• -One cup of almond liquid
• -A few ice cube
-Put all the ingredients above in a mixer
At the place of the almond liquid you can put milk if you want