Easy Chili

Recipe by CallMeDeb

  • Time needed: 1 hour
  • Calories per serving: 293
  • Servings: Seven
  • Difficulty: 1
  • Rating: no ratings yet

I like to do a bulk cook so that I have at least one hot meal on the go. It is easily adaptable, very filling, and tastes great!


• 1 tray - x-lean ground beef (mine was 1.4lbs)
• 1 can - diced tomatoes (unico 28 floz)
• 1 can - red kidney beans (unico 19oz)
• 1 can - black beans (unico 19oz)
• 1 - jalapeño pepper (fresh, minced)
• 1.5 - bell peppers (large)
• 225g - cremini mushrooms (sliced)
• 1 packet - chili seasoning mix (club house)
• 3 packet - benefibre power (adds 9g of fibre)
• To taste - pepper


Brown the ground beef in a large pot

Add jalapeño and seasoning packet just before beef is browned, let it cook for a few minutes

Add the diced tomatoes, stir

Add each of the other ingredients one at a time, stirring after each.

Bring to a boil. Let simmer for 40 mins with the lid off.

I usually use a green bell pepper, but the yellow and orange were on sale

Don't worry if it looks too dry, the veg will add moisture

I usually let it sit overnight befor divvying it up into lunch containers. It lets the flavours really soak in

It's great with a dollop of plain yogurt


293 cal
10g fat
24.5 carb (7.5 fibre, 5.6 sugar)
27.6 protein

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    What is benefibre powder?

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