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Cauliflower and chickpea curry

Recipe by annieo

  • Time needed: 15 minutes •
  • Calories per serving: •
  • Servings: 4 •
  • Difficulty: 1
  • Rating: 4.67 based on 6 reviews

One saucepan, delicious, and freezes really well takes 15 min. to prepare, and 30 to cook.

Ingredients

• Entire cauliflower ( florets only
• 100 g baby spinach
• 1 teaspoon ground turmeric
• 1 teaspoon curry powder
• 4 cloves of garlic
• 2 green chillies
• 5-6cm of ginger
• 1 large onion
• 1 x 400 g tin chick peas
• 400ml coconut milk
• 30 g coriander. (
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Method

As per recipe attached.
I don't worry about the nigella seeds.
Unsure of calories etc, would you please advise.
Cheers ( alcohol free of course)-
I have just started today, but have been ,along the attached recipie for ages.

10 reviews for “Cauliflower and chickpea curry”

  • review by:
    4 Oct 2016 at 16:26
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    Absolutely scrumptious sounding!
    I’m gonna have a go at this.

  • review by:
    12 Oct 2016 at 10:44
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    Very tasty! Hubby and daughter liked it too. Cooked it in a wok, worked well. Only had dried coriander, so mixed that with some fresh parsley, it worked. Will certainly be making it again.

  • review by:
    22 Oct 2016 at 18:30
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    great recipe! the photo of the recipe is upside down, but when I chose “open image in a new tab” it then came out right side up.

  • review by:
    31 Dec 2016 at 12:04
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    Great recipe! Easy to do, scrumptious and filling😀

  • review by:
    9 Feb 2017 at 21:08
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    Enjoyable meal preparation time was longer than stated would like to know the calorie content as not listed on recipe

  • review by:
    6 Mar 2017 at 14:50
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    Love this curry, have made it a couple of times and frozen portions for work. But would like to know what book it is from as find it difficult to print a good copy from the photo of recipe.

  • review by:
    21 Sep 2017 at 22:36
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    5 stars. Delicious and filling. I doubled the chilli as I like a hot curry.
    For info, Nigella seeds are also called Black Onion Seed.

  • review by:
    8 Jan 2019 at 19:08
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    From putting the ingredients into a website, it seems each serving is 444 calories, correct me if i’m wrong!

  • review by:
    12 Nov 2019 at 11:05
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    Going to give this a go, looks lovely. My Fitnesspal counts it as 260 per portion, and I put it in as four portions as per recipe. I will comment after I and my friends have eaten it!

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