Hi, new to finding these recipes on here these sound right up my street but how can I see what the calories and carbs are per serving . I don’t want to try them coz I know I’ll like them until I’ve established that ! Do you eat them just plain ? Many Thanks
p.s I’m doing 8 week blood sugar fast plan so will these work for that ok ??
BSD friendly, warm, versatile, tasty, filling. Good with Lentil Stew and when comfort food is required.
• 1 ¼ cups Besan (Chickpea) flour
• 1 heaped teaspoon baking powder
• 1 tablespoon extra virgin olive oil (evoo)
• ½ teaspoon garlic powder
• ½ teaspoon cumin powder
• ½ teaspoon turmeric powder
• ½ teaspoon salt
• ¼ teaspoon black pepper
• 1 cup warm water - plus:
• 1 tablespoon evoo for cooking
Mix all ingredients well in a bowl.
Place 4 x tablespoon drops in a good non-stick pan which has been brushed with a little olive oil.
Cook on med-high for 2 mins or until lightly golden.
Flip and press down a little. Cook a further 2 mins.
So satisfying while still warm and fresh.