Low carb treat for those times when only a pudding will do
• 3 large eggs
• Stevia 4tbsp
• 50grms ground almonds
• Half tsp cinnamon ( or more to taste)
• 450grms apples
• Juice and zest of 1 lemon
Peel, core and dice apples stew with a little water, and sweeten to taste
Separate eggs
Whisk yolks with Stevia till pale and fluffy, add cinnamon , ground almonds, and lemon juice and zest
Whisk egg whites till stiff peaks
Gently fold into egg, stevia almond mixture
Grease a ovenproof dish place apples in bottom, and top with batter mixture
Cook at180c for about an hour or until golden and firm
I made this at the weekend. It was yum!! A little fiddly and I did use a lot of bowls, but it was well worth it. It’s very tasty and filling and you really do feel like you are having a decadent treat when in fact it is sugar free and very low carb! I added a teaspoon of half fat crème fraiche to mine. I tried uploading a photo from my phone but it wouldn’t let me, sorry!
Thanks Ingenue!
Sounds Yummy. How long did you stew the apples for?
I am the only one in my household on a diet so I made this into 6 individual portions by filling timbales. Out of the freezer into the oven and they are delicious! I also added a little Greek yoghurt with honey to mine and it was fab!
Impecho
When you say out of the freezer and into the oven I assume you have frozen the pudding ready prepared but uncooked. At what temperature and for how long did you cook it from frozen.
Thanks
Lovely apple pudding
Made 6 portions
How did you find the recipe?