What to do about tree nut allergies

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  • posted by Talira
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    I have tree nut allergies, which means any nut grown on a tree I cannot consume as it causes me to go into anaphylactic shock and having to use an epi-pen and head to the ER. So, alot of these recipes use walnuts and other tree nuts. Got any suggestion as to what I can substitute?

  • posted by sunshine-girl
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    Just leave the nuts out, it will mean you have extra calories for things you can eat.

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