Hi everybody,
I am starting my BSD journey today, and will give it a very serious go for the coming 8 weeks. I have been struggling with food addiction for the last six years, and it has really destroyed big parts of my everyday life. I will use the 8 week BSD to get in control of my eating and emotions, and reprogram my to not crave sugar and carbs.
I know it will be difficult but and I am really looking forward to hearing your stories and getting energy and support from you guys. Knowing that we are in this together will help.
I don’t want to try and fight anymore. This time I want to succeed!
All the best to all of you,
Sofia