Hi kitkatgirl
Sounds like the sugar cravings have kicked in big time which is a normal reaction. Your body is in the process of adapting to fewer carbs and doesn’t like it hence the insidious urge to get you to eat more carbs and sugar. Ultimately if you give in to those cravings you will set off an infernal cycle of sugar spikes and slumps which will leave you feeling awful.
You are dealing with an addiction and it takes great resilience and detemination to break that, but you can because those kitkats and other chocs are doing you no good and your health is more important.
You are doing well so far with a 5.9lbs discard so keep going ! Plan your meals to include some moderate protein and healthy satisfying fats but with low carb veggies.
Can you transition to a very dark choc ? I have at least 85 or 90% cacoa these days . A couple of squares now and again ?
We have some active threads on the forum : the weekly thread One week at a time …. and the Judicious July thread . You will find lots of friendly, helpful support on there from very experienced BSDers who will answer any queries you have and who have been through it all !!
You are not on your own but it is so worth putitng the effort in to give BSD your very best shot !
All the best to you !