Second go

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  • posted by David Knight
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    Having tried 5:2 before with limited success I am going for the new approach, starting today. Wish me luck

  • posted by daisychain
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    Hi David, I hope your first few days have gone really well.
    I had a little success with 4:3 last year and lost a stone which I maintained for a while but gained back this year. I’m going to follow the guidelines in the Fast 800 book starting tomorrow. Good luck to you!

  • posted by David Knight
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    Thanks and good luck to you too

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