Preparing for the Challenge

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We have not checked the qualifications of anyone posting here. If you are have any health related symptoms or concerns, you should contact your doctor who will be able to give you advice specific to your situation.

• posted by nauk777
  on 21 Feb 2018 at 15:07

  

  Hi Eveyone,

  my name is Nick i type 2 diabetes and i about to do the 800 calorie diet.
  I’ve been eating soups so far just to see how i get on. I do have a question does anyone or can anyone recommend the shakes that should be used I heard a few stories that some shakes are not authentic and contain sugar . is there a reputable shake company anyone can recommend for diebetics

  Thanks

  Nick

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