I’ve been reading up on the 5:2 and the 8 week BSD over the past few weeks. For the first time, my husband is on board with a healthier eating lifestyle change. This fills me with more confidence than ever before. We haven’t actually “started” yet but are feeling the benefits of the small changes we are making.
I have to be mindful of my SN teenagers and not overwhelm them with too much change at once. By doing so I’m not overwhelming me too. Already, in three weeks of “pre-start”, I’ve lost a smidge under 3kgs. So you can imagine how great that is as an incentive to get this up and running properly. My husband is enjoying the recipes, one son is enjoying the meals, the other son still requires some meal tweaking but he is willing to give these meals a try. I just don’t want to be cooking several meals a night. We’ll get there.
I was hoping to find others using a thermomix for BSD recipes or be able to point me in the right direction. I’m a new TM user and that’s another element of “What am I doing?”. Any and all advice is welcome.
This is very exciting knowing before I even start that it is going to work as long as I put the work in and remain consistent. I wish you all great success on your BSD pathway.
One last thing, is anyone in Melb or around the Mornington Peninsula area that would be interested in being an accountability buddy?