Hello 14 Days In

Viewing 4 posts - 1 through 4 (of 4 total)

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posted by 7babies
on 25 Jun 2019 at 00:27

Hello everyone. I am on day 14 of 800 calories daily. I have lost 6 pounds so far. I am not diabetic and have 20 lb to lose. My motivation to lose is that I carry my weight in my tummy. Visceral fat is bad so, here I am. I hope to transition to a low carb Mediterranean diet at day 21 no matter what I lose.
posted by MerryMelba
on 25 Jun 2019 at 02:22

Welcome 7babies. Well done on your first 2 weeks! There is lots of good information here that will support you along the way, and very friendly crew who will help with any questions you have. 🌺🌺 Keeping the carbs low seems to be a key for many people.
posted by Susy_ja73
on 4 Jul 2019 at 08:44

That’s awesome!
posted by deleted_account
on 5 Jul 2019 at 23:16

Wow, 7babies, do you actually have seven babies?
Good luck with the BSD!