Viewing 1 post (of 1 total) Reply • New topic We have not checked the qualifications of anyone posting here. If you are have any health related symptoms or concerns, you should contact your doctor who will be able to give you advice specific to your situation. posted by Julie58 on 5 Aug 2019 at 11:52 First week on the diet completed. Weight has dropped from 14st 1.25 lb to 13 st 8.5 lb. A positive week and this can only encourage me to keep going. Husband is also following the diet which helps. Reply • New topic Viewing 1 post (of 1 total) Please log in or register to post a reply.