Does anyone out there eat Slim Pasta?

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posted by Darwingirl
on 26 Apr 2019 at 05:57

I was just wondering if any of you eat Slim Pasta – Konjac
I have been eating it for a while and now that I have started on BGD I’d like to be sure its okey to keep eating it. I eat the rice shaped one with my can of salmon in it for lunch and it makes you feel full but literallyl no carbs or calories. Am I wrong? Just wanted to see if I am off track. ??
posted by Esnecca
on 26 Apr 2019 at 12:02

I eat konjac noodles, Darwingirl, a different brand with slightly different ingredients but basically the same. They’re definitely BSD-friendly. Studies have shown that konjac fiber can actually lower blood sugar and triglycerides in T2 diabetics. (for example: https://www.ncbi.nlm.nih.gov/pubmed/1966003 )

Fear not, you are happily on track.
posted by Darwingirl
on 26 Apr 2019 at 22:47

Esnecca
Thank you so much for responding. I hate second guessing myself . I really want to be sure I’m doing things properly. I’ll keep eating them.