Hello all…jumping in to my second round of this diet.
I found it so effective and lost 2.5 stone. OK, I’ve regained 1.5 stone of that but have kept off a stone for about 2-3 years now which is very good going. I now want to do another round. Dog walking, job juggling, middle aged mum to three who seems to be constantly on the go and yet struggles to get enough exercise. Basic diet good, with some extended wanderings off piste from time to time!
Looking forward to getting to know you and supporting each other.