I started this woe some years ago with good success but gave in too quickly I think to the cravings etc
I then restarted a couple weeks ago did 4 days of really good eating and now cannot, for the life of me, keep it up!!!
On top of having diabetes type 2 , I’ve recently been diagnosed with fatty liver so my health is desperately in need of my sorting it out.
I know planning is key and am presently putting a weeks menu together …
Reason for posting is am being honest on how am struggling and noticed this morning how good I am at planning, reading, gathering recipes etc etc BUT then go into like a meltdown whereby I ‘fear’ actually getting started! Crazy heh!
Anyone with help , tips etc I would appreciate