800 Challenge - 4 Weeks till Easter !! - The Blood Sugar Diet by Michael Mosley

Viewing 4 posts - 1 through 4 (of 4 total)

We have not checked the qualifications of anyone posting here. If you are have any health related symptoms or concerns, you should contact your doctor who will be able to give you advice specific to your situation.

posted by Jenjen
on 4 Mar 2018 at 13:49

We owe it to ourselves!
I did the 800 last year and dropped just over 1/2 stone in 4 weeks (over the festive period) and felt amazing from week 3 onwards. Ive put on a few pounds and want to get back in control again and enjoy it 🙂
– Also signed up for a 1/2 marathon and running up hills is just better when you’re lighter.
PS: I’d love an accountability buddy/ies to make staying on track easier.
posted by SunnyB
on 4 Mar 2018 at 14:01

Hello JenJen
Excellent news that you are looking to revisit the BSD and make some further changes. Could I suggest you join the “Success in March without the Starch” challenge thread, which is already populated by like minded folks, pushing to drop pounds before Easter? Once this challenge finishes on 20th March, there will almost certainly be a new one kicked off for the next four weeks.

Best wishes to you and hope you will soon be reporting positive results.
posted by Jenjen
on 4 Mar 2018 at 14:42

good suggestion, will do – Thanks !
posted by Wannabeslim
on 5 Mar 2018 at 10:40

Hi Jenjen
I am happy to be your buddy . I am back on the wagon having fallen off but am motivated as I feel and look better when on bsd. So am staring back today ! I hope to lose the 10 lbs I have put on plus maybe another 10 lbs in the 8 weeks … I am going full throttle!