I need some advice what salad dressing can I use can I have mayonaise ?
And I’ve been invited to 2 dinner party’s this month ( typical )
Please let me know what to choose I think one is a sunday dinner. X

Hi
I’m not a big salad fan but I know there are some on here who are.
As to the Sunday dinner, I have everything bar the potatoes (replaced with cauli mash) and yorkies.
It has never harmed me weight or sugar wise.

Hi crispy bacon,
Mayonnaise is fine, count as part of your allowance, and check the label for hidden sugars. The whole egg ones, full fat are best or make your own.
I also put Dijon mustard, olive oil and lemon juice in a jar and shake it up to add to salad, or crushed garlic, lemon and olive oil.
Thin down hummus or tsatziki with some water and use as a dressing. Balsamic, apple cider or herb infused vinegars are nice too.
You can whizz up some mayo and tomato paste or sundried tomato together for a different dressing.
Can you tell I love salads? With or without dressing they are yummy. Greek salad is my day to day fave.
A few ideas to get you started anyway 🙂